Expert Physical Therapy for Pain-Free Movement in Henrico
Stop letting pain limit your active lifestyle. At Bend Movement Physical Therapy, our personalized approach helps you recover faster, move better, and return to the activities you love in Richmond and Henrico.

“Thank you, Ben, for helping me get to the root of the problem which has allowed me to get back into strength training and living an active lifestyle without fear!”
“I’d recommend Ben with Bend Movement to anyone with any sort of injury they need to work through.”
“Ben at Bend did an amazing job helping me find the root of my back pain and was able to improve my hip mobility through virtual appointments!”

Don't Let Pain Hold You Back Any Longer
Without proper treatment, your discomfort could worsen, limiting your mobility and preventing you from enjoying daily activities.
Chronic pain can drastically reduce your quality of life and energy levels.
Untreated injuries often lead to compensatory movements and new problems.
Delayed treatment typically results in longer recovery times and setbacks.
Why Choose Us?
Specialized Physical Therapy in Henrico, VA
Discover why active individuals throughout Richmond trust Bend Movement for personalized care that addresses the root cause of their pain.
Personalized Care Plans
Your unique needs deserve a tailored approach designed specifically for your body and lifestyle goals.
Continuity Care Program
Our support doesn't end when your treatment plan does—we ensure long-term success and prevent reinjury.
Specialized Expertise
From runners to weightlifters to yogis, we understand the specific demands of your preferred activities.



How It Works
Your Path to Pain-Free Movement
Getting started with Bend Movement is straightforward—three simple steps to help you move better and feel stronger.
Free Consultation
Share your movement challenges and goals with our expert therapists who truly listen.
Personalized Treatment Plan
Receive a comprehensive plan targeting the root cause of your symptoms, not just the pain.
Return to Activity
Regain confidence in your movement, improve performance, and enjoy your active lifestyle again.
What Our Clients Are Saying
Read verified reviews from real clients in Henrico
"Ben quickly assessed the problem with precision and came up with a tailored set of exercises that worked wonders. His approach was thoughtful, effective, and encouraging, helping me recover and get back to the activities I love.”
"Ben is amazing. We met through my gym, he diagnosed my issue on the spot and suggested I come in for a few sessions to strengthen the area. He’s so well informed and easy going, but really wants to do his best to help his clients while creating a tailored approach to each session"
"Ben is a great physical therapist. He listens, is compassionate and takes his time working one on one with you. I came to Bend Movement with knee pain, and we worked on strengthening and stretching exercises that made the difference. The importance of strengthening and stretching our muscles is key!"
"Dr Ben has been great. He is knowledgeable, professional, and goes above and beyond to make the experience patient-centric. Not only has the physical therapy been effective, but I felt his genuine compassion and dedication throughout the process. ”
"I have been working with Ben for 6 weeks to strengthen my shoulder. It needs a total replacement and Ben is helping to strengthen before the inevitable. His knowledge has exceeded my expectations and his advice has made a noticeable improvement in strength and mobility.”
Schedule a Free Consultation Today!
Chat with our expert team to share your current challenges and goals, learn how Active Reload can help you recover, and take the first step toward a pain-free, active life.